Classes & Events
There are many ways to learn meditation
Choose the path which speaks to your heart
Six-Week Course in Mindfulness & Positive Psychology
This is my signature course giving you a deeper understanding of mindfulness. This new, six-week, online course in Mindfulness and Positive Psychology starting in early 2025 will give you the tools you need to integrate mindfulness practices into your life. What you learn in this course will benefit you for years to come. There will be some practical exercises in meditation that you can try.
The investment for this course is €350 per person, for six weeks’ live online tuition (90 minutes per session, Wednesday evening from 7:30pm to 9:00pm for six weeks), course notes and a bonus Q&A with me. Please book early, as spaces are filling fast!
Individual Mindfulness Coaching
(One-to-One)
Take a break from the strains of everyday life, and book a customised personal 60-minute mindfulness meditation session. Your body and mind will thank you for it.
Before the session, you will have an online consultation with me so that I can create a unique experience tailored just for you. It’s the perfect gift to yourself, or for a friend.
One-to-one mindfulness sessions start at €60 per session.
Group Mindfulness Sessions
If you like to learn with others, join me in a group Mindfulness Session, either online or in person. All my classes take place on Google Meet, transforming it from a stressful workplace tool into a blissful online space.
I run classes for businesses, community groups and schools, and for all levels from beginners to experienced mindfulness practitioners.
Online mindfulness sessions start at only €15 per person for 10 people or more for a 60-minute session. The maximum group size is 20 people.
Coming soon: Retreats!
Is your soul craving peace and do you feel the need to get away from the stresses of everyday life? Join me on a relaxing retreat where you can reconnect with your inner peace, and emerge renewed and refreshed.
If you are interested, please let me know and I will notify you of the next retreat in planning.
Corporate Mindfulness Sessions
With burnout at an all-time high, both you and your staff deserve a break from everyday workplace stress. Taking just 60 minutes, my Corporate Mindfulness Sessions will enable you and your team to face the days and weeks ahead with a fresh perspective and renewed productivity. Prices start at €500 for 10 people or more, with a reduced rate of €400 for fewer than 10 people.
Whether you would like to organise a one-off taster class, or a series of classes as part of your staff wellness programme, I can help. Take a deep breath, exhale slowly, and contact me today.
“Colette Nkunda has run meditation sessions over zoom for our staff. She is a wonderful meditation teacher.”
— Heydi Foster | CEO | An Cosán
Get In Touch
Contact me now for the most up to date information on classes, retreats and private meditation. I can also organise a bespoke retreat for your workplace, community group or education space.
Contact me on 089 953 2155
or email aliveoneness10@gmail.com
Photo: Colette Nkunda